A huge thank you to Amanda Rogers at Grit Fitness for working us out!

Our focus question this week was what do our bodies need in order to move and exercise? Here are our answers:

Josiah - “water”

Kutter - “good food”

Tobias - “vegetables & fruit”

Lucca - “milk”

We have spent the week making fun healthy food and drinks!

ENERGY BALLS

SMOOTHIES

REVIEW FRIDAY

We got to work out with a trainer this week! Thank you Chase, for taking time out of your day to pump us up!

We took a field trip to Twisted Fork to find out the answer to our focus question who works with bread? A huge thank you to Bri Flanagan, and Twisted Fork for letting us tour your kitchen, and to make and eat our own pizza!